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The Membership for Action-Takers

The Mindfulness Lifestyle can be incorporated into everything you do, from breathing to eating to your emotional reactions to situations, to how to manage stress, all the way to how to relate to others. The Mindfulness Lifestyle just may be your pathway to living a fulfilled life of self-care, self-love, and confidence. Invest in yourself. Give yourself the chance to just be happy. You deserve it.

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Mindfulness Meditation Journal

Mindfulness Meditation for Beginners on the Journey to Peace. A 23-page simple guide to Mindfulness Meditation with Bonus Practice Journal included. 

Mindfulness Meditation for Beginners eBook cover by Andrea Callahan

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The Mindfulness Lifestyle - Gold
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Mindfulness Meditation Journal
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